gezondheid | Mohini

Wat is Pranayama

door Mohini | mrt 5, 2021 | Yoga

Prana betekent kosmische energie, levensenergie of vitale energie. Omdat pranayama oefeningen op de adem gericht zijn, wordt prana vaak gezegd dat lucht of zuurstof is. Maar prana is meer dan dat. De adem is het vervoersmiddel van prana, maar niet prana zelf. Yama...

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